Class Schedule

	TIME	CLASS – ROOM 1	CLASS – ROOM 2
MONDAY	17h45	– – –	Mini-Ninja – 1 (3-6 yrs old)
	18h00	Karate – Beginner – Kids	– – –
	18h20	– – –	Mini-Ninja – 1 (3-6 yrs old)
	19h00	Karate – Intermediate – Blue+	Grappling – Adults (No gi)
	20h00	Karate – All levels – Adults	Mixed martial Arts (MMA)

TUESDAY	18h00	Grappling with gi (90 min,)	Kickboxing – Women
	19h30	Kickboxing for all	– – –
	20h30	Sparring: Karate-Kickboxing-MMA-Boxing	– – –

WEDNESDAY	18h00	Karaté – Beginner – Kids	Specialization Class
	19h00	Karate – Intermediate – Green+	Competition Team – Grappling (see Shihan)
	20h00	Karate – Advanced – Kata & Weapon Kata	– – –

THURSDAY	18h00	Karate – Intermediate – Yellow+	Boxing
	19h00	Karate – Kata (30 min.)	Specialization Class
	19h30	Kickboxing for all	– – –

FRIDAY	18h00	Grappling – Advanced (see Shihan) (90 min.)	Specialization Class
	19h30	Sparring: Karate-Kickboxing-MMA-Boxing	– – –

SATURDAY	8h45	Mini-Ninja – 1 (3-6 yrs old)	– – –
	9h20	Mini-Ninja – 2 (3-6 yrs old)	– – –
	10h00	Karate – Beginner – Kids	Brazilian Jiu jitsu – Kids
	11h00	Karate – Intermediate – Blue+	Open mat (upon invitation, see Shihan)
	12h00	Karate – Intermediate – Orange+	– – –

SUNDAY	9h00	– – –	Karate – Advanced – Brown+ (Once/month)
	10h00	Boxing – Kids	– – –
	11h00	Boxing – Kids	– – –